South Downs Way Route
The South Downs Way is a National Trail within the South Downs National Park that stretches from Winchester to Beachy Head in Eastbourne and is 160km (100 miles) long.
The South Downs Way route covers both the counties Hampshire and Sussex. For walkers, the trail can be attempted in one long stretch or over several weekends; a typical completion time is 7-9 days if you walk around 12-15 miles a day.
For cyclists and horse riders, the route can take just a few days. The route has a few steep climbs, but is achievable for anyone with a reasonable level of fitness.